Take Charge of Your Holistic Health Podcast

Journal Your Way to Clarity & Calmness

Journal Your Way to Clarity & Calmness

🧲 Feeling overwhelmed, emotionally drained, or stuck in your thoughts?

💡 In this heart-centered episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and holistic healing guide, shares how journaling can be a powerful daily tool for emotional release and mental clarity. Discover the connection between expressive writing and your overall well-being.

🔥You’ll learn how sacred journaling helps reduce stress, balance emotions, and support your mind-body-spirit connection. With healing prompts, guided reflection, and real-world examples, this episode invites you to reclaim your inner calm—one word at a time.

🚀 Start your healing today with a pen and paper.
🎧 Listen now and experience the power of journaling for emotional clarity and peace.

👉 For more resources, visit www.kicotanacupuncture.com

Acupuncture Demystified: How it Really Works

Acupuncture Demystified: How It Really Works

🧲 Curious about acupuncture but unsure what it really does—or if it even works?

💡 In this enlightening episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, breaks down the truth behind acupuncture. You’ll learn how this ancient practice works with your body’s energy systems to relieve pain, reduce stress, and restore balance—naturally.

🔥 Whether you're struggling with chronic conditions, anxiety, or emotional tension, acupuncture offers a safe, time-tested path to healing. Discover how tiny needles can create powerful shifts and hear real stories from patients who’ve transformed their health.

🚀 Don’t let fear or misinformation keep you from trying a gentle, holistic method of healing.

🎧 Listen now and gain a deeper understanding of your body’s ability to heal through energy.

👉 Visit www.kicotanacupuncture.com for resources and to book your session.

Healing Begins with Awareness: Listen to Your Body's Wisdom

Healing Begins with Awareness: Listen to Your Body's Wisdom

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Are you ignoring the subtle signs your body is sending you? That tension, fatigue, or restlessness might be your body’s way of asking for help.

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In this episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, helps you discover how to tune into your body’s natural signals. Learn how awareness is the first step to healing—before symptoms become chronic.

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You’ll explore simple daily practices like journaling, body scanning, and energy check-ins that empower you to understand what your body truly needs. These are the same tools that have helped thousands of others move from disconnection to deep inner balance.

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Start your journey of self-healing by simply listening within.
🎧 Tune in now and take charge of your health—one breath, one journal entry, one moment of awareness at a time.
👉 For more resources, visit www.kicotanacupuncture.com

Take Charge of Your Health: Your Journey Begins

Take Charge of Your Health: Your Journey Begins

Are you ready to reclaim your health, renew your energy, and restore your inner balance—naturally?
This podcast is your guide to healing from within.

Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, Take Charge of Your Health inspires you to become the expert of your own well-being. Each episode offers holistic guidance, emotional support, and practical steps—grounded in ancient wisdom and modern healing practices.

You’ll learn how to:
🌿 Use daily rituals like journaling, breathwork, and acupressure
🌞 Calm anxiety and chronic stress naturally
🌀 Create healthy habits that support mind, body, and spirit
🪶 Connect with your intuition and inner strength

This is more than a podcast—it’s a movement of empowerment.
Because your healing doesn’t begin in a pill bottle. It begins with you.

🎧 Subscribe now and take the first step toward the vibrant, balanced life you deserve.

 For more information visit Kicotan Acupuncture at Kicotan Acupuncture